Saving Five cover

Saving Five

by Amanda Nguyen

The astronaut and activist details her efforts that helped pave the way for the passage of the Sexual Assault Survivors’ Rights Act in 2016.

Turning Trauma Into Law

What do you do when the worst day of your life keeps repeating on a calendar you didn’t choose? In Saving Five, Amanda Nguyen argues that when the systems meant to deliver justice fail you, you can rewrite the rules themselves. She contends that surviving sexual violence in America demands more than courage; it demands civic imagination—the audacity to translate personal pain into public policy—because the second betrayal (the system’s) can wound deeper than the first (the crime).

Nguyen’s story begins in a Harvard dorm, travels through a fluorescent-lit emergency room, and then detonates a revelation: Massachusetts was destroying untested rape kits in six months—even as the statute of limitations stretched to fifteen years. From that moment, a countdown starts. She races to save her own evidence every six months, learns to navigate by acronyms (SANE, BARCC, DA), and discovers that time—which is supposed to heal—can also erase. Her answer is radical and simple: make a law that stops the clock for everyone, not just for herself.

A Dual Journey: Memoir + Mythic Map

You read two books at once. On one plane, a documentary-precise memoir: a SANE nurse lays out thirty pills; Dr. Ziad Obermeyer signs a school extension; a lab tech named Gloria replies with a frigid “Hello” and an out-of-office autoresponder. On another, a mythic journey into her interior world: Denial hands her a compass; Anger, a stoic chauffeur named Mr. R, lends a full tank of fuel; Bargaining captains a crimson-sailed junk across the Siren Sea; Sadness tends a lighthouse filled with books dated to every day of her life; Acceptance reveals itself as her five-year-old self. These realms reimagine the Kübler-Ross stages of grief as places you walk, guides you meet, and practical gifts you carry forward (compass, fuel, ship, tea, mirror-lake). (Note: The blend echoes Joseph Campbell’s “hero’s journey” reframed for trauma healing, while the clinical texture recalls Bessel van der Kolk’s The Body Keeps the Score.)

The Core Claim

Nguyen’s central claim is unapologetically civic: survivors shouldn’t have to choose between justice and a future. Yet the system often forces exactly that choice. She’s at NASA and CIA doorsteps (mentored by astronaut Ellen Baker, courted by the CIA’s Directorate of Operations), while simultaneously playing legislative Whac-a-Mole to keep her kit alive. The book contends that your dignity shouldn’t be collateral damage for professional aspirations, and since institutions won’t fix themselves, citizens—especially those most harmed—must draft the fix. Hence Rise, the movement she founds, and the Survivors’ Bill of Rights that the U.S. Congress ultimately passes unanimously.

What You’ll Learn

You’ll see a clear, human-scale guide to the immediate aftermath of a rape (do laundry; make one promise; accept awkward help; survive the hot chocolate under a neon cow). You’ll grasp how systems fail survivors: six-month destruction cycles, inconsistent agencies, trauma-indifferent staff, byzantine communications. You’ll also learn a civics playbook for passing law: identify agenda holders, find majority sponsors, avoid “press bills,” and weaponize pressure ethically when backroom power plays threaten the public good. And you’ll walk the inner map of grief—with scenes you won’t forget: 22 diving into the Siren Sea to save 5; a lighthouse keeper pouring tea labeled “Humanity”; Acceptance whispering, “Grief is my gift to you.”

Why It Matters Now

If you’ve ever wondered why “doing everything right” still leaves survivors empty-handed, Nguyen shows how the criminal justice maze—its deadlines, silences, and non-answers—produces a slow spiritual hemorrhage. The barcoded kit becomes a proxy for your voice; destroying it can feel like destroying you. By reframing justice as both legal reform and inner reconciliation, the book offers two kinds of hope: structural (a federal bill of rights) and personal (a working practice of grief that doesn’t sink you).

A line to carry

“The worst thing that happened to me wasn’t being raped. It was being betrayed by America’s criminal justice system.”

Who This Is For

If you are a survivor, you’ll find language, logistics, and legitimacy. If you love a survivor, you’ll learn how small kindness saves (Alex washing sheets; Mark fetching hot chocolate; Josh believing bruises). If you work in law, healthcare, or policy, you’ll see practical reforms that embody basic dignity. And if you’re any citizen with a stubborn streak, you’ll leave with steps to convert fury into statute—without losing the rest of your life in the process.

Saving Five isn’t about exceptional people. It’s about an ordinary person forced into extraordinary clarity, who refuses to let time erase her. Nguyen’s torch lights a path: survive the night, map the inside, beat Congress’s game, and—one day—look up. You might just reach the stars you loved before all this began.


Turning Trauma Into Law

What do you do when the worst day of your life keeps repeating on a calendar you didn’t choose? In Saving Five, Amanda Nguyen argues that when the systems meant to deliver justice fail you, you can rewrite the rules themselves. She contends that surviving sexual violence in America demands more than courage; it demands civic imagination—the audacity to translate personal pain into public policy—because the second betrayal (the system’s) can wound deeper than the first (the crime).

Nguyen’s story begins in a Harvard dorm, travels through a fluorescent-lit emergency room, and then detonates a revelation: Massachusetts was destroying untested rape kits in six months—even as the statute of limitations stretched to fifteen years. From that moment, a countdown starts. She races to save her own evidence every six months, learns to navigate by acronyms (SANE, BARCC, DA), and discovers that time—which is supposed to heal—can also erase. Her answer is radical and simple: make a law that stops the clock for everyone, not just for herself.

A Dual Journey: Memoir + Mythic Map

You read two books at once. On one plane, a documentary-precise memoir: a SANE nurse lays out thirty pills; Dr. Ziad Obermeyer signs a school extension; a lab tech named Gloria replies with a frigid “Hello” and an out-of-office autoresponder. On another, a mythic journey into her interior world: Denial hands her a compass; Anger, a stoic chauffeur named Mr. R, lends a full tank of fuel; Bargaining captains a crimson-sailed junk across the Siren Sea; Sadness tends a lighthouse filled with books dated to every day of her life; Acceptance reveals itself as her five-year-old self. These realms reimagine the Kübler-Ross stages of grief as places you walk, guides you meet, and practical gifts you carry forward (compass, fuel, ship, tea, mirror-lake). (Note: The blend echoes Joseph Campbell’s “hero’s journey” reframed for trauma healing, while the clinical texture recalls Bessel van der Kolk’s The Body Keeps the Score.)

The Core Claim

Nguyen’s central claim is unapologetically civic: survivors shouldn’t have to choose between justice and a future. Yet the system often forces exactly that choice. She’s at NASA and CIA doorsteps (mentored by astronaut Ellen Baker, courted by the CIA’s Directorate of Operations), while simultaneously playing legislative Whac-a-Mole to keep her kit alive. The book contends that your dignity shouldn’t be collateral damage for professional aspirations, and since institutions won’t fix themselves, citizens—especially those most harmed—must draft the fix. Hence Rise, the movement she founds, and the Survivors’ Bill of Rights that the U.S. Congress ultimately passes unanimously.

What You’ll Learn

You’ll see a clear, human-scale guide to the immediate aftermath of a rape (do laundry; make one promise; accept awkward help; survive the hot chocolate under a neon cow). You’ll grasp how systems fail survivors: six-month destruction cycles, inconsistent agencies, trauma-indifferent staff, byzantine communications. You’ll also learn a civics playbook for passing law: identify agenda holders, find majority sponsors, avoid “press bills,” and weaponize pressure ethically when backroom power plays threaten the public good. And you’ll walk the inner map of grief—with scenes you won’t forget: 22 diving into the Siren Sea to save 5; a lighthouse keeper pouring tea labeled “Humanity”; Acceptance whispering, “Grief is my gift to you.”

Why It Matters Now

If you’ve ever wondered why “doing everything right” still leaves survivors empty-handed, Nguyen shows how the criminal justice maze—its deadlines, silences, and non-answers—produces a slow spiritual hemorrhage. The barcoded kit becomes a proxy for your voice; destroying it can feel like destroying you. By reframing justice as both legal reform and inner reconciliation, the book offers two kinds of hope: structural (a federal bill of rights) and personal (a working practice of grief that doesn’t sink you).

A line to carry

“The worst thing that happened to me wasn’t being raped. It was being betrayed by America’s criminal justice system.”

Who This Is For

If you are a survivor, you’ll find language, logistics, and legitimacy. If you love a survivor, you’ll learn how small kindness saves (Alex washing sheets; Mark fetching hot chocolate; Josh believing bruises). If you work in law, healthcare, or policy, you’ll see practical reforms that embody basic dignity. And if you’re any citizen with a stubborn streak, you’ll leave with steps to convert fury into statute—without losing the rest of your life in the process.

Saving Five isn’t about exceptional people. It’s about an ordinary person forced into extraordinary clarity, who refuses to let time erase her. Nguyen’s torch lights a path: survive the night, map the inside, beat Congress’s game, and—one day—look up. You might just reach the stars you loved before all this began.


The Second Betrayal

Nguyen calls it plainly: the worst pain wasn’t the assault; it was the cascade of institutional failures afterward. You watch those failures accrete in real time, detail by maddening detail, until they form a second, colder violence. Understanding that pattern matters because it’s where your agency often dies—not from a lack of will, but from a labyrinth designed to exhaust it.

The Night That Starts the Clock

At Brigham and Women’s Hospital, a SANE nurse opens a kit; the ER doctor (Ziad Obermeyer) signs a month-long school extension; a rape crisis volunteer hands over black-and-white underwear because the pair Nguyen arrived in becomes evidence. The procedure is excruciatingly practical: swabs, photos, prophylaxis, pamphlets—sixty-five documents in all. Tucked among them is the sentence that detonates everything: “At the end of six months, it will be destroyed.” That “it” is her rape kit—and, symbolically, her shot at justice.

The Countdown Becomes a Life

You’re asked to “choose later,” because Massachusetts offers a Jane Doe option—collect evidence now, decide about reporting within fifteen years. But the six-month destruction policy turns “later” into a repeating emergency. Nguyen moves to DC; the clock moves with her. She can’t sleep without her phone by her face, praying for a call that extends her kit. She spends $538 to fly back to Boston just to pick up two printed emails confirming an extension—because the crisis center “can’t email” survivors. When she finally reaches a state lab contact (Gloria), it happens via an out-of-office reply; extensions come with curt, depersonalized notes that treat her like a case number.

The Time Loop

The extension doesn’t stop the clock; it resets it. Every six months, panic returns. Agencies disagree about where her kit physically is (Cambridge police? Harvard police? the state lab?). One official insists it’s “held indefinitely”; another says it’s at the lab and requires renewal. The deeper cruelty is psychological: the system forces you to keep your worst day alive on a bureaucratic calendar. If you forget a renewal—if you simply want to be a person for a minute—your kit can vanish.

Career vs. Justice

Meanwhile, Nguyen is in final CIA onboarding, where psychological evaluations and a polygraph flag her assault as a potential vulnerability. She knows the CIA, NASA, and the White House all scrutinize “ongoing legal matters.” The implicit message is merciless: if you pursue justice, your career might die; if you pursue your career, your justice might. This trapdoor is why many survivors stay silent—and it’s why Nguyen decides to tackle the rules themselves.

What This Teaches You

First, don’t mistake procedural language for moral reality. The polite tone of emails can obscure the violence of a deadline. Second, document everything. Nguyen’s salvation (for a while) is a printed chain of emails with dates and case numbers; her near-destruction comes from mistaking April 14 vs. April 2 as an anchor date. Third, widen the goalposts: if the system keeps you on your heels, change the terrain. Nguyen’s pivot from personal preservation to policy reform isn’t saintly—it’s strategic.

A hard-edged lesson

Time—allegedly neutral—protects the powerful when systems decide whose minutes matter.

If you’ve read Chanel Miller’s Know My Name, you’ll recognize the lonely escalation from individual event to structural indictment; Nguyen adds the tactical chapter Miller doesn’t: how to disarm the clock itself through statute. Where many memoirs end in a courtroom, this one begins by leaving it for a legislature.


The Second Betrayal

Nguyen calls it plainly: the worst pain wasn’t the assault; it was the cascade of institutional failures afterward. You watch those failures accrete in real time, detail by maddening detail, until they form a second, colder violence. Understanding that pattern matters because it’s where your agency often dies—not from a lack of will, but from a labyrinth designed to exhaust it.

The Night That Starts the Clock

At Brigham and Women’s Hospital, a SANE nurse opens a kit; the ER doctor (Ziad Obermeyer) signs a month-long school extension; a rape crisis volunteer hands over black-and-white underwear because the pair Nguyen arrived in becomes evidence. The procedure is excruciatingly practical: swabs, photos, prophylaxis, pamphlets—sixty-five documents in all. Tucked among them is the sentence that detonates everything: “At the end of six months, it will be destroyed.” That “it” is her rape kit—and, symbolically, her shot at justice.

The Countdown Becomes a Life

You’re asked to “choose later,” because Massachusetts offers a Jane Doe option—collect evidence now, decide about reporting within fifteen years. But the six-month destruction policy turns “later” into a repeating emergency. Nguyen moves to DC; the clock moves with her. She can’t sleep without her phone by her face, praying for a call that extends her kit. She spends $538 to fly back to Boston just to pick up two printed emails confirming an extension—because the crisis center “can’t email” survivors. When she finally reaches a state lab contact (Gloria), it happens via an out-of-office reply; extensions come with curt, depersonalized notes that treat her like a case number.

The Time Loop

The extension doesn’t stop the clock; it resets it. Every six months, panic returns. Agencies disagree about where her kit physically is (Cambridge police? Harvard police? the state lab?). One official insists it’s “held indefinitely”; another says it’s at the lab and requires renewal. The deeper cruelty is psychological: the system forces you to keep your worst day alive on a bureaucratic calendar. If you forget a renewal—if you simply want to be a person for a minute—your kit can vanish.

Career vs. Justice

Meanwhile, Nguyen is in final CIA onboarding, where psychological evaluations and a polygraph flag her assault as a potential vulnerability. She knows the CIA, NASA, and the White House all scrutinize “ongoing legal matters.” The implicit message is merciless: if you pursue justice, your career might die; if you pursue your career, your justice might. This trapdoor is why many survivors stay silent—and it’s why Nguyen decides to tackle the rules themselves.

What This Teaches You

First, don’t mistake procedural language for moral reality. The polite tone of emails can obscure the violence of a deadline. Second, document everything. Nguyen’s salvation (for a while) is a printed chain of emails with dates and case numbers; her near-destruction comes from mistaking April 14 vs. April 2 as an anchor date. Third, widen the goalposts: if the system keeps you on your heels, change the terrain. Nguyen’s pivot from personal preservation to policy reform isn’t saintly—it’s strategic.

A hard-edged lesson

Time—allegedly neutral—protects the powerful when systems decide whose minutes matter.

If you’ve read Chanel Miller’s Know My Name, you’ll recognize the lonely escalation from individual event to structural indictment; Nguyen adds the tactical chapter Miller doesn’t: how to disarm the clock itself through statute. Where many memoirs end in a courtroom, this one begins by leaving it for a legislature.


Stages As Realms

Nguyen turns grief’s five stages into places you can walk, with guides who hand you tools. It’s not a writing flourish—it’s a usability upgrade. When trauma whittles your world to a tunnel, metaphors become maps. You can hold a compass; you can find a lighthouse; you can cross a rope bridge. That concreteness matters because it turns “feel your feelings” into do-steps you can remember under stress.

Denial: The Compass

Denial greets Nguyen in a slot canyon and gifts a brass compass engraved “Hope from Denial.” The rule: the needle points to what you most hope for. Denial isn’t villainous here—it’s an airway. Early on, hope is how you breathe. Without it, you can’t take the next step. (Compare this reframe to Elisabeth Kübler-Ross’s model; Nguyen keeps the scaffolding but removes the moralism.)

Anger: Fuel in the Tank

A chauffeur named Mr. R (Rage) drives across a desert choked with traffic—everyone wants to reach Anger. He’s calm, reflecting Nguyen’s own rage: hurricane within, composed without. He gives her a car with a full tank and a trunk full of water and food. In other words, anger is propulsion and provision, not a destination. 22—Nguyen’s twenty-two-year-old self—tells the angriest story: intervening in her father’s violence, calling 911, and watching her mother threaten to sever her own tongue. Anger, rightly metabolized, becomes motion toward Bargaining.

Bargaining: The Boat and the Dog

At a floating market, Bargaining returns Nguyen’s lost five-year-old self by asking for a memory: how Harvard became “a safe haven and a prison,” guarded by a campus police tour because her father followed her. He gives a red-sailed junk called Spongebob and warns about the Siren Sea: look up at the stars; if you stare into the water, it will show your happiest false memories and drown you. You will want the illusion—Nguyen does—and that wanting will risk everything real. (This is a potent metaphor for trauma “solutions” that anesthetize rather than heal.)

Sadness: Tea Labeled “Humanity”

A lighthouse keeper in a starry apron pours tea that tastes like what you need (for Nguyen: jasmine; for 15: mother’s phở; for 5: cereal milk). Her library shelves are dated with every day of Nguyen’s life. Sadness reads from “Lan, 1978”—her mother’s refugee flight under gunfire and monsoon, the rope between boats, the letter announcing her mother’s death. Sadness says the quiet part: your saddest memories often aren’t pain but “the potential of happiness that cannot be.” The bridge out of Sadness frays as they cross; Nguyen must literally “let go” as her mother’s ten-year-old self clings to the rope. Sadness isn’t an endpoint; it’s a truthful corridor.

Acceptance: The Mirror-Lake

On a blinding gypsum desert, Nguyen finds an oasis that becomes a mirror-flat lake. Only 5’s reflection appears. Acceptance reveals itself: “I am your five-year-old self.” The poison in her veins is unresolved grief. Acceptance asks Nguyen to look directly at the bruises of childhood and the ambivalence of loving people who hurt her. Then comes the line that reframes the whole map: “Grief is my gift to you.” Denial gives hope, Anger fuel, Bargaining value, Sadness humanity, Acceptance love. This is an operational sequence, not a sermon.

Why this helps you

When emotions are places, you can plan the trip: pack fuel, avoid the sirens, follow the light, and know that the bridge will feel shaky but still carry weight.

If you’ve struggled to “do feelings,” this cartography gives your mind something to hold while your body remembers. It’s The Body Keeps the Score with a compass and a ship.


Stages As Realms

Nguyen turns grief’s five stages into places you can walk, with guides who hand you tools. It’s not a writing flourish—it’s a usability upgrade. When trauma whittles your world to a tunnel, metaphors become maps. You can hold a compass; you can find a lighthouse; you can cross a rope bridge. That concreteness matters because it turns “feel your feelings” into do-steps you can remember under stress.

Denial: The Compass

Denial greets Nguyen in a slot canyon and gifts a brass compass engraved “Hope from Denial.” The rule: the needle points to what you most hope for. Denial isn’t villainous here—it’s an airway. Early on, hope is how you breathe. Without it, you can’t take the next step. (Compare this reframe to Elisabeth Kübler-Ross’s model; Nguyen keeps the scaffolding but removes the moralism.)

Anger: Fuel in the Tank

A chauffeur named Mr. R (Rage) drives across a desert choked with traffic—everyone wants to reach Anger. He’s calm, reflecting Nguyen’s own rage: hurricane within, composed without. He gives her a car with a full tank and a trunk full of water and food. In other words, anger is propulsion and provision, not a destination. 22—Nguyen’s twenty-two-year-old self—tells the angriest story: intervening in her father’s violence, calling 911, and watching her mother threaten to sever her own tongue. Anger, rightly metabolized, becomes motion toward Bargaining.

Bargaining: The Boat and the Dog

At a floating market, Bargaining returns Nguyen’s lost five-year-old self by asking for a memory: how Harvard became “a safe haven and a prison,” guarded by a campus police tour because her father followed her. He gives a red-sailed junk called Spongebob and warns about the Siren Sea: look up at the stars; if you stare into the water, it will show your happiest false memories and drown you. You will want the illusion—Nguyen does—and that wanting will risk everything real. (This is a potent metaphor for trauma “solutions” that anesthetize rather than heal.)

Sadness: Tea Labeled “Humanity”

A lighthouse keeper in a starry apron pours tea that tastes like what you need (for Nguyen: jasmine; for 15: mother’s phở; for 5: cereal milk). Her library shelves are dated with every day of Nguyen’s life. Sadness reads from “Lan, 1978”—her mother’s refugee flight under gunfire and monsoon, the rope between boats, the letter announcing her mother’s death. Sadness says the quiet part: your saddest memories often aren’t pain but “the potential of happiness that cannot be.” The bridge out of Sadness frays as they cross; Nguyen must literally “let go” as her mother’s ten-year-old self clings to the rope. Sadness isn’t an endpoint; it’s a truthful corridor.

Acceptance: The Mirror-Lake

On a blinding gypsum desert, Nguyen finds an oasis that becomes a mirror-flat lake. Only 5’s reflection appears. Acceptance reveals itself: “I am your five-year-old self.” The poison in her veins is unresolved grief. Acceptance asks Nguyen to look directly at the bruises of childhood and the ambivalence of loving people who hurt her. Then comes the line that reframes the whole map: “Grief is my gift to you.” Denial gives hope, Anger fuel, Bargaining value, Sadness humanity, Acceptance love. This is an operational sequence, not a sermon.

Why this helps you

When emotions are places, you can plan the trip: pack fuel, avoid the sirens, follow the light, and know that the bridge will feel shaky but still carry weight.

If you’ve struggled to “do feelings,” this cartography gives your mind something to hold while your body remembers. It’s The Body Keeps the Score with a compass and a ship.


How To Survive Day One

Before laws and lighthouses, there’s a morning when you still have hospital tape on your skin. Nguyen’s “How to Survive the Immediate Aftermath of a Rape” is mercifully concrete. If you, or someone you love, faces day one, these moves keep you alive long enough to consider the rest.

Step 1: Do Laundry (With a Witness)

Nguyen texts Alex, a housemate who once survived a gang shooting in LA. He meets her at the door, offers an open palm for the keys, and says, “We can open the door together.” He strips the bed, feeds coins to a machine, and stands—silent, present—as the drum turns. In heroic myths, people slay dragons; in real life, heroes fold sheets. If you’re the friend, don’t fix—stand. If you’re the survivor, outsource the first impossible chore to someone with steady arms.

Step 2: Become a House Bum

For a week she doesn’t leave the room. Time blurs; loops of “Why?” pound and dissolve. She names the real war: not just bruises, but the cages “patriarchal conditioning” builds in your head. Seven days in, she lands on the only answer that ends the loop: there is no logic to rape you can access, because you are not a rapist. This seemingly small cognitive move is seismic; it releases you from solving an un-solvable equation.

Step 3: Make One Promise

She rips a page from a leather notebook and writes four words: “Never Never Never Give Up.” It tethers her to graduation, to something beyond the bathroom tile and the pill nausea. One promise beats sixteen resolutions because it’s memorable under stress and it scales—today it means swallowing meds; later it means meeting a senator; years later it rides to space in her Blue Origin payload.

Step 4: Be Terrible at Talking (And Talk Anyway)

Mark, the class superstar, offers hot chocolate at J.P. Licks beneath a neon-pink cow. He doesn’t know what to say; he says it anyway; and he sits. Josh, a mutual friend of the rapist, believes only when he sees the bruises; some will. Dr. Obermeyer appears later at a dinner party; HIPAA keeps him silent; Nguyen slices cucumbers to breathe. “Scripts” won’t save you. But presence will. If you’re the ally, ask fewer questions, make fewer faces, bring something warm, hold a corner.

Step 5: Expect Bureaucracy to Hurt

The “practical” things—calling labs, asking for emails, tracking dates—will retraumatize you. Nguyen’s body answers every miscommunication with hyperventilation and sobbing. Build a buffer: a friend on speaker to take notes; a folder for confirmations; a calendar alert a week before destruction dates; a template email with your kit number, service date, and case number ready to paste.

What Friends and Staff Can Do

If you’re staff (nurse, cop, lab tech), one sentence changes a life: “I’m sorry this happened to you.” If you need to say “no email,” offer a printed copy without making someone fly 439 miles. If you’re a professor, do what Dr. Obermeyer did—proactively ask, “What should I write for your extensions?” and set a review date. If you’re a friend, follow Alex’s model: make the first hour bearable, then the first load, then the first sip. That’s how humans restart.

A ground rule

Grace beats genius on day one. Show up. Do small chores. Don’t narrate the pain—carry a corner of it.

Many books speak beautifully about trauma; Nguyen hands you a hamper, a Sharpie, and a sentence. On a day when your mind is shattered glass, that’s the kind of generosity that gets you to tomorrow.


How To Survive Day One

Before laws and lighthouses, there’s a morning when you still have hospital tape on your skin. Nguyen’s “How to Survive the Immediate Aftermath of a Rape” is mercifully concrete. If you, or someone you love, faces day one, these moves keep you alive long enough to consider the rest.

Step 1: Do Laundry (With a Witness)

Nguyen texts Alex, a housemate who once survived a gang shooting in LA. He meets her at the door, offers an open palm for the keys, and says, “We can open the door together.” He strips the bed, feeds coins to a machine, and stands—silent, present—as the drum turns. In heroic myths, people slay dragons; in real life, heroes fold sheets. If you’re the friend, don’t fix—stand. If you’re the survivor, outsource the first impossible chore to someone with steady arms.

Step 2: Become a House Bum

For a week she doesn’t leave the room. Time blurs; loops of “Why?” pound and dissolve. She names the real war: not just bruises, but the cages “patriarchal conditioning” builds in your head. Seven days in, she lands on the only answer that ends the loop: there is no logic to rape you can access, because you are not a rapist. This seemingly small cognitive move is seismic; it releases you from solving an un-solvable equation.

Step 3: Make One Promise

She rips a page from a leather notebook and writes four words: “Never Never Never Give Up.” It tethers her to graduation, to something beyond the bathroom tile and the pill nausea. One promise beats sixteen resolutions because it’s memorable under stress and it scales—today it means swallowing meds; later it means meeting a senator; years later it rides to space in her Blue Origin payload.

Step 4: Be Terrible at Talking (And Talk Anyway)

Mark, the class superstar, offers hot chocolate at J.P. Licks beneath a neon-pink cow. He doesn’t know what to say; he says it anyway; and he sits. Josh, a mutual friend of the rapist, believes only when he sees the bruises; some will. Dr. Obermeyer appears later at a dinner party; HIPAA keeps him silent; Nguyen slices cucumbers to breathe. “Scripts” won’t save you. But presence will. If you’re the ally, ask fewer questions, make fewer faces, bring something warm, hold a corner.

Step 5: Expect Bureaucracy to Hurt

The “practical” things—calling labs, asking for emails, tracking dates—will retraumatize you. Nguyen’s body answers every miscommunication with hyperventilation and sobbing. Build a buffer: a friend on speaker to take notes; a folder for confirmations; a calendar alert a week before destruction dates; a template email with your kit number, service date, and case number ready to paste.

What Friends and Staff Can Do

If you’re staff (nurse, cop, lab tech), one sentence changes a life: “I’m sorry this happened to you.” If you need to say “no email,” offer a printed copy without making someone fly 439 miles. If you’re a professor, do what Dr. Obermeyer did—proactively ask, “What should I write for your extensions?” and set a review date. If you’re a friend, follow Alex’s model: make the first hour bearable, then the first load, then the first sip. That’s how humans restart.

A ground rule

Grace beats genius on day one. Show up. Do small chores. Don’t narrate the pain—carry a corner of it.

Many books speak beautifully about trauma; Nguyen hands you a hamper, a Sharpie, and a sentence. On a day when your mind is shattered glass, that’s the kind of generosity that gets you to tomorrow.


Beating Congress’s Game

Nguyen demystifies Washington like a chess coach teaching endgames. If you want to pass a law—on survivor rights or anything else—you can borrow her playbook. The secret isn’t idealism; it’s understanding how power moves behind the velvet rope and then aligning your moral north star to those mechanics without losing your integrity.

Know the Real Board

There are four agenda holders who matter: the Speaker of the House, the Senate Majority Leader, and the Chairs of the House and Senate committees your bill lives in. Most bills die because they never make the agenda. Popularity (co-sponsors, press conferences) feels satisfying but doesn’t move the piece. Your lead sponsor must be from the majority party, not because bipartisanship is dead, but because power schedules votes. (Compare the tactical clarity to Bryan Stevenson’s Just Mercy—moral vision plus procedural mastery.)

Build the Team, Then the Text

Nguyen’s coalition is specific: Harvard Law’s Diane Rosenfeld and her students; economists to quantify costs ($127 billion annually to victims; $3.1 trillion lifetime), practitioners to vet language; and, crucially, survivors whose stories map to specific rights (access to medical records, rape kits preserved through the statute of limitations, no payment for evidence collection). The product is a Survivors’ Bill of Rights that’s morally clean and operationally legible.

Court the Deciders

In the House, Nguyen lands bipartisan champions: Rep. Mimi Walters (R) and Rep. Zoe Lofgren (D), both on Judiciary. In the Senate, senior counsel Maria—former VP of RAINN—emerges as a linchpin. This is the job: find the humans behind titles. When Maria prepares more than some activists, Nguyen recognizes an ally and tunes her pitch accordingly (human stories + cost savings + clean statutory language).

Spot the Press Bill

Enter Chad, a young staffer for a minority-party senator. He asks Nguyen not to meet other offices, then rushes to introduce a copycat bill to harvest credit—poisoning the well and risking the whole effort, because minority-party sponsorship lowers the odds of a vote. Nguyen learns a brutal lesson: some people want the issue, not the outcome. She records (legally, in DC) a call where Chad threatens that “things can go badly quickly” if she keeps talking to others, and she refuses to be gagged.

Apply Pressure, Not Poison

When the bill reaches the Senate floor via “hotlining,” an anonymous hold blocks it. Maria confirms: it’s not from their side. Nguyen’s team confronts Chad’s office with a stark choice—lift the hold and share credit, or face the transcript and public accountability for blocking twenty-five million survivors’ rights. The hold drops. The bill passes the Senate—unanimously—and becomes federal law. (Note: This is a masterclass in ethical leverage: document truth, give a clean out, keep the mission central.)

Use This Playbook Yourself

  • Anchor your why: write the one-sentence north star you won’t trade.
  • Map the agenda holders: name the four people who control your bill’s life.
  • Draft with users: every right should trace to a real story.
  • Refuse press traps: optics don’t equal outcomes.
  • Document everything: it’s both memory aid and leverage.

Bottom line

Justice wins when moral clarity meets procedural fluency—and when you refuse to trade people’s lives for someone else’s headline.

If you ever thought Congress was an impenetrable stage set, Nguyen pulls you backstage and hands you the script edits. Then she gets you a vote.


Beating Congress’s Game

Nguyen demystifies Washington like a chess coach teaching endgames. If you want to pass a law—on survivor rights or anything else—you can borrow her playbook. The secret isn’t idealism; it’s understanding how power moves behind the velvet rope and then aligning your moral north star to those mechanics without losing your integrity.

Know the Real Board

There are four agenda holders who matter: the Speaker of the House, the Senate Majority Leader, and the Chairs of the House and Senate committees your bill lives in. Most bills die because they never make the agenda. Popularity (co-sponsors, press conferences) feels satisfying but doesn’t move the piece. Your lead sponsor must be from the majority party, not because bipartisanship is dead, but because power schedules votes. (Compare the tactical clarity to Bryan Stevenson’s Just Mercy—moral vision plus procedural mastery.)

Build the Team, Then the Text

Nguyen’s coalition is specific: Harvard Law’s Diane Rosenfeld and her students; economists to quantify costs ($127 billion annually to victims; $3.1 trillion lifetime), practitioners to vet language; and, crucially, survivors whose stories map to specific rights (access to medical records, rape kits preserved through the statute of limitations, no payment for evidence collection). The product is a Survivors’ Bill of Rights that’s morally clean and operationally legible.

Court the Deciders

In the House, Nguyen lands bipartisan champions: Rep. Mimi Walters (R) and Rep. Zoe Lofgren (D), both on Judiciary. In the Senate, senior counsel Maria—former VP of RAINN—emerges as a linchpin. This is the job: find the humans behind titles. When Maria prepares more than some activists, Nguyen recognizes an ally and tunes her pitch accordingly (human stories + cost savings + clean statutory language).

Spot the Press Bill

Enter Chad, a young staffer for a minority-party senator. He asks Nguyen not to meet other offices, then rushes to introduce a copycat bill to harvest credit—poisoning the well and risking the whole effort, because minority-party sponsorship lowers the odds of a vote. Nguyen learns a brutal lesson: some people want the issue, not the outcome. She records (legally, in DC) a call where Chad threatens that “things can go badly quickly” if she keeps talking to others, and she refuses to be gagged.

Apply Pressure, Not Poison

When the bill reaches the Senate floor via “hotlining,” an anonymous hold blocks it. Maria confirms: it’s not from their side. Nguyen’s team confronts Chad’s office with a stark choice—lift the hold and share credit, or face the transcript and public accountability for blocking twenty-five million survivors’ rights. The hold drops. The bill passes the Senate—unanimously—and becomes federal law. (Note: This is a masterclass in ethical leverage: document truth, give a clean out, keep the mission central.)

Use This Playbook Yourself

  • Anchor your why: write the one-sentence north star you won’t trade.
  • Map the agenda holders: name the four people who control your bill’s life.
  • Draft with users: every right should trace to a real story.
  • Refuse press traps: optics don’t equal outcomes.
  • Document everything: it’s both memory aid and leverage.

Bottom line

Justice wins when moral clarity meets procedural fluency—and when you refuse to trade people’s lives for someone else’s headline.

If you ever thought Congress was an impenetrable stage set, Nguyen pulls you backstage and hands you the script edits. Then she gets you a vote.


Identity, Dreams, And Tradeoffs

Nguyen’s civic triumph sits atop a pile of tradeoffs that would break most people. She doesn’t romanticize them. She grieves them. And she takes counsel from mentors who’ve lived more than one life—astronauts, lawyers, survivors—so she can decide which losses to accept now and which dreams to delay, not discard.

The CIA and the Polygraph

In a windowless room, electrodes on her fingers, Nguyen waits for the question she knows will come: the rape. The polygraph’s alleged purpose is truth; its function here is chilling. To national-security eyes, trauma looks like leverage a foreign agent could exploit. Nguyen’s heart pounds; anxiety spikes—the opposite of the calm “asset” the Agency seeks. The message lands: this path will always grade you for a wound you didn’t choose.

Bonobos and Sisterhood

Enter Prof. Diane Rosenfeld at Harvard Law, whose office—plants, quilts, softness—feels like the inverse of the CIA’s shoebox. She explains bonobos: when a female is threatened, females swarm; male coercion ends. “Consider yourself part of the bonobo sisterhood,” she tells Nguyen. It’s a paradigm shift: from lone survivor to networked protector. That shift births the legal workshop that drafts the bill, and the coalitions that carry it.

Leland Melvin’s Second Chances

Leland Melvin—the only person to catch an NFL football and fly in space—tells Nguyen he’s also a survivor. Temporarily deafened in NASA’s Neutral Buoyancy Lab, medically disqualified, then miraculously cleared, Melvin embodies a philosophy of sequenced purpose. His counsel lands like a clearance: “Space will be there. Go fight for civil rights. I’ll be here to welcome you back.” This blesses Nguyen’s hardest choice: she quits the CIA track and pauses her astronaut dream to pass a law. Years later, she becomes an astronaut with Blue Origin, carrying the handwritten “Never Never Never Give Up” card to space. Delayed does not mean denied.

The Price Tag of Justice

Nguyen says it without flinching: “Justice cost me my youth, my love, my family, my dreams.” You don’t have to copy her bill to feel the resonance. Maybe for you it’s a relationship that can’t survive the new version of you, or a job that can’t hold your truth. Her framework helps: name the price, mourn it, and verify the purchase. If it still buys freedom—for you and others—pay it with eyes open.

Designing a Life After

Think of Nguyen as practicing a version of “life design” (cf. Burnett and Evans’s Designing Your Life), except her prototypes are federal statutes and trauma rituals. She runs parallel tracks: full-time nonprofit work to pay rent, interviews at NASA and the White House to keep the dream in orbit, drafting sessions at odd hours to birth the bill. The system doesn’t permit clean lines; she draws dotted ones you can follow.

What you can steal

Borrow mentors who occupy the future you want. Let them time-travel assurance back to your present so you can survive the in-between.

Dreams and justice don’t always fit in the same year. Nguyen shows you how to stack them across years—and how to recognize when “not now” is the bravest way to keep “yes” alive.


Identity, Dreams, And Tradeoffs

Nguyen’s civic triumph sits atop a pile of tradeoffs that would break most people. She doesn’t romanticize them. She grieves them. And she takes counsel from mentors who’ve lived more than one life—astronauts, lawyers, survivors—so she can decide which losses to accept now and which dreams to delay, not discard.

The CIA and the Polygraph

In a windowless room, electrodes on her fingers, Nguyen waits for the question she knows will come: the rape. The polygraph’s alleged purpose is truth; its function here is chilling. To national-security eyes, trauma looks like leverage a foreign agent could exploit. Nguyen’s heart pounds; anxiety spikes—the opposite of the calm “asset” the Agency seeks. The message lands: this path will always grade you for a wound you didn’t choose.

Bonobos and Sisterhood

Enter Prof. Diane Rosenfeld at Harvard Law, whose office—plants, quilts, softness—feels like the inverse of the CIA’s shoebox. She explains bonobos: when a female is threatened, females swarm; male coercion ends. “Consider yourself part of the bonobo sisterhood,” she tells Nguyen. It’s a paradigm shift: from lone survivor to networked protector. That shift births the legal workshop that drafts the bill, and the coalitions that carry it.

Leland Melvin’s Second Chances

Leland Melvin—the only person to catch an NFL football and fly in space—tells Nguyen he’s also a survivor. Temporarily deafened in NASA’s Neutral Buoyancy Lab, medically disqualified, then miraculously cleared, Melvin embodies a philosophy of sequenced purpose. His counsel lands like a clearance: “Space will be there. Go fight for civil rights. I’ll be here to welcome you back.” This blesses Nguyen’s hardest choice: she quits the CIA track and pauses her astronaut dream to pass a law. Years later, she becomes an astronaut with Blue Origin, carrying the handwritten “Never Never Never Give Up” card to space. Delayed does not mean denied.

The Price Tag of Justice

Nguyen says it without flinching: “Justice cost me my youth, my love, my family, my dreams.” You don’t have to copy her bill to feel the resonance. Maybe for you it’s a relationship that can’t survive the new version of you, or a job that can’t hold your truth. Her framework helps: name the price, mourn it, and verify the purchase. If it still buys freedom—for you and others—pay it with eyes open.

Designing a Life After

Think of Nguyen as practicing a version of “life design” (cf. Burnett and Evans’s Designing Your Life), except her prototypes are federal statutes and trauma rituals. She runs parallel tracks: full-time nonprofit work to pay rent, interviews at NASA and the White House to keep the dream in orbit, drafting sessions at odd hours to birth the bill. The system doesn’t permit clean lines; she draws dotted ones you can follow.

What you can steal

Borrow mentors who occupy the future you want. Let them time-travel assurance back to your present so you can survive the in-between.

Dreams and justice don’t always fit in the same year. Nguyen shows you how to stack them across years—and how to recognize when “not now” is the bravest way to keep “yes” alive.


Family, Culture, And Forgiveness

This isn’t a tidy survivor vs. villain story. It’s a saga of refugees, intergenerational trauma, myth, and the paradox of loving those who injured you. Nguyen narrates her mother’s courage and her father’s brilliance alongside their betrayals. Acceptance in this book doesn’t sanctify harm; it tells the whole truth so you can choose boundaries with eyes wide open.

Lan: Into Death to Seek Life

Her mother, Lan, flees Vietnam by fishing boat during a monsoon. Vietcong loudspeakers threaten; a larger refugee boat throws a single rope; all four siblings climb in a storm. At the Malaysian camp, a letter announces their mother has died—the mission of escape was to save her. Lan’s mantra to Nguyen becomes the book’s title logic: “We went into death to seek life.” You understand why “safety tastes like Dreyer’s vanilla ice cream” at Aunt Y Ut’s condo with two exits. You see how an entire childhood trains you to scan for doors.

Tu: Hero and Monster

Her father, Tu, is a gifted painter-turned-engineer who flees on a C‑130, losing name, age, homeland. In America, his art morphs into rage: fists paint holes; his daughter’s body becomes a canvas that “heals so more paintings can be made.” Nguyen refuses to flatten him. He was brave. He was cruel. She wanted a father safe enough to share dreams with; she got a man whose pain “never escaped him and he put it on us instead.” This both/and telling echoes Thi Bui’s The Best We Could Do—an immigrant family’s epic without moral shortcuts.

Culture and Myth as Compass

Vietnamese myth animates the narrative: Hằng Nga drinks the elixir, rises to the moon, and stays close enough to still see her beloved on Earth. Mothers and daughters look at the same moon on different continents and still belong to one another. These stories aren’t ornament; they’re survival tech. In the Siren Sea, happy collages of dumplings and dinosaur lettuce beckon—Nguyen almost chooses the fantasy over the storm. Culture becomes both the lullaby and the warning.

Boundaries Without Erasure

The rope bridge scene with Sadness offers a template: you can love someone’s history and still let go of their present hold on you. Nguyen ends contact when safety demands it; she also keeps the truth that there were years with sunflowers and bikes and laughter. Acceptance doesn’t trade rage for amnesia; it trades it for precision. You don’t have to choose between hating or excusing—you can choose accurate remembering plus firm boundaries.

A working definition

Forgiveness here is not absolution; it’s the freedom to stop negotiating with a past that won’t change, while keeping your love of what was true.

If you carry family stories that don’t fit on a bumper sticker—refugee valor and household terror—Nguyen hands you language wide enough to hold both, and a mirror-lake where you can finally decide what to set down.


Family, Culture, And Forgiveness

This isn’t a tidy survivor vs. villain story. It’s a saga of refugees, intergenerational trauma, myth, and the paradox of loving those who injured you. Nguyen narrates her mother’s courage and her father’s brilliance alongside their betrayals. Acceptance in this book doesn’t sanctify harm; it tells the whole truth so you can choose boundaries with eyes wide open.

Lan: Into Death to Seek Life

Her mother, Lan, flees Vietnam by fishing boat during a monsoon. Vietcong loudspeakers threaten; a larger refugee boat throws a single rope; all four siblings climb in a storm. At the Malaysian camp, a letter announces their mother has died—the mission of escape was to save her. Lan’s mantra to Nguyen becomes the book’s title logic: “We went into death to seek life.” You understand why “safety tastes like Dreyer’s vanilla ice cream” at Aunt Y Ut’s condo with two exits. You see how an entire childhood trains you to scan for doors.

Tu: Hero and Monster

Her father, Tu, is a gifted painter-turned-engineer who flees on a C‑130, losing name, age, homeland. In America, his art morphs into rage: fists paint holes; his daughter’s body becomes a canvas that “heals so more paintings can be made.” Nguyen refuses to flatten him. He was brave. He was cruel. She wanted a father safe enough to share dreams with; she got a man whose pain “never escaped him and he put it on us instead.” This both/and telling echoes Thi Bui’s The Best We Could Do—an immigrant family’s epic without moral shortcuts.

Culture and Myth as Compass

Vietnamese myth animates the narrative: Hằng Nga drinks the elixir, rises to the moon, and stays close enough to still see her beloved on Earth. Mothers and daughters look at the same moon on different continents and still belong to one another. These stories aren’t ornament; they’re survival tech. In the Siren Sea, happy collages of dumplings and dinosaur lettuce beckon—Nguyen almost chooses the fantasy over the storm. Culture becomes both the lullaby and the warning.

Boundaries Without Erasure

The rope bridge scene with Sadness offers a template: you can love someone’s history and still let go of their present hold on you. Nguyen ends contact when safety demands it; she also keeps the truth that there were years with sunflowers and bikes and laughter. Acceptance doesn’t trade rage for amnesia; it trades it for precision. You don’t have to choose between hating or excusing—you can choose accurate remembering plus firm boundaries.

A working definition

Forgiveness here is not absolution; it’s the freedom to stop negotiating with a past that won’t change, while keeping your love of what was true.

If you carry family stories that don’t fit on a bumper sticker—refugee valor and household terror—Nguyen hands you language wide enough to hold both, and a mirror-lake where you can finally decide what to set down.


Building Rise, One Yes At A Time

Movements don’t start with stadiums. They start with an email and a hallway. Nguyen’s first clue at the rape crisis center is logistical—the waiting room has too few chairs. That absence becomes strategy: there are more of us than the room admits. She writes an email launching a campaign for a state and federal Survivors’ Bill of Rights. From there, it’s seventy volunteers, borrowed credibility, and a thousand tiny asks.

Tell the Stories, Then Codify Them

Survivors write in from everywhere: Abby’s kit was destroyed; Lindsey was jailed to compel testimony; Mary’s daughter was killed by a man whose prior kit sat untested. Each becomes a clause. Rights aren’t abstractions; they’re stitches over specific wounds: preserve kits for the length of the statute; guarantee access to medical records and police reports; ban charging survivors for evidence collection. This is policy as triage and prevention.

Lead With Economics and Empathy

Nguyen pairs moral clarity with fiscal math: $127 billion annual victim costs; $3.1 trillion lifetime burden; $122,461 per victim (CDC). She can talk phở and GDP in the same breath. When a Massachusetts staffer stares at a BlackBerry, she adds what he can’t scroll past: “I am a rape survivor. My kit will be destroyed if this law doesn’t pass.” Doors open—not from pity, but from precision. (If you’ve read Rebecca Solnit’s essays on persuasion, you’ll hear the same insistence: storytelling plus statistics beats either alone.)

Expect Turf Wars

Some nonprofits tell her to “get the f*** off our turf.” A Senate aide chirps, “This isn’t going to help me get reelected.” A different staffer turns her trauma into a photo-op. Take notes: jealousy and performative empathy are part of the weather. Nguyen keeps going because survivors—not staffers—are her client. Her next Uber driver, eyes wet, says, “My daughter is a rape survivor. Has anyone told you they love you today? I love you.” That’s the movement’s why in one sentence.

Codify the Win, Share the Credit

When Maria offers to name it “Amanda’s Law,” Nguyen declines. It becomes the Sexual Assault Survivors’ Bill of Rights so it belongs to millions. The Senate passes it unanimously; the time loop breaks. Nguyen screams and laughs alone at the Lincoln Memorial, then heads to dinner with a team that knows every comma they fought for. That’s what victory looks like up close: exhausted, precise, shared.

Movement math

You don’t need everyone to say yes. You need the right few to say yes, at the right moments, on language that can outlive you.

If you’re building something from your own wound, follow this arc: witness the room that’s too small, write the email, gather the “we,” name the price, and ask again tomorrow.


Building Rise, One Yes At A Time

Movements don’t start with stadiums. They start with an email and a hallway. Nguyen’s first clue at the rape crisis center is logistical—the waiting room has too few chairs. That absence becomes strategy: there are more of us than the room admits. She writes an email launching a campaign for a state and federal Survivors’ Bill of Rights. From there, it’s seventy volunteers, borrowed credibility, and a thousand tiny asks.

Tell the Stories, Then Codify Them

Survivors write in from everywhere: Abby’s kit was destroyed; Lindsey was jailed to compel testimony; Mary’s daughter was killed by a man whose prior kit sat untested. Each becomes a clause. Rights aren’t abstractions; they’re stitches over specific wounds: preserve kits for the length of the statute; guarantee access to medical records and police reports; ban charging survivors for evidence collection. This is policy as triage and prevention.

Lead With Economics and Empathy

Nguyen pairs moral clarity with fiscal math: $127 billion annual victim costs; $3.1 trillion lifetime burden; $122,461 per victim (CDC). She can talk phở and GDP in the same breath. When a Massachusetts staffer stares at a BlackBerry, she adds what he can’t scroll past: “I am a rape survivor. My kit will be destroyed if this law doesn’t pass.” Doors open—not from pity, but from precision. (If you’ve read Rebecca Solnit’s essays on persuasion, you’ll hear the same insistence: storytelling plus statistics beats either alone.)

Expect Turf Wars

Some nonprofits tell her to “get the f*** off our turf.” A Senate aide chirps, “This isn’t going to help me get reelected.” A different staffer turns her trauma into a photo-op. Take notes: jealousy and performative empathy are part of the weather. Nguyen keeps going because survivors—not staffers—are her client. Her next Uber driver, eyes wet, says, “My daughter is a rape survivor. Has anyone told you they love you today? I love you.” That’s the movement’s why in one sentence.

Codify the Win, Share the Credit

When Maria offers to name it “Amanda’s Law,” Nguyen declines. It becomes the Sexual Assault Survivors’ Bill of Rights so it belongs to millions. The Senate passes it unanimously; the time loop breaks. Nguyen screams and laughs alone at the Lincoln Memorial, then heads to dinner with a team that knows every comma they fought for. That’s what victory looks like up close: exhausted, precise, shared.

Movement math

You don’t need everyone to say yes. You need the right few to say yes, at the right moments, on language that can outlive you.

If you’re building something from your own wound, follow this arc: witness the room that’s too small, write the email, gather the “we,” name the price, and ask again tomorrow.

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