How We Live Now cover

How We Live Now

by Bella DePaulo

Discover how Americans are revolutionizing home life with creative living arrangements. From communal living to multigenerational households, this book explores diverse ways people are redefining family and finding balance between community and solitude.

Balancing Connection and Solitude in Modern Life

Have you ever found yourself craving some quiet time, only to feel strangely uneasy when left completely alone? This tension between sociability and solitude is at the heart of Finding the Perfect Balance Between Sociability and Solitude, a thoughtful exploration of how the ways we live—our homes, neighborhoods, and family structures—shape our emotional and social well-being. The book argues that there is no one-size-fits-all formula for the perfect living arrangement. Instead, each person must navigate their unique threshold for connection and independence to design a fulfilling life.

The author contends that modern life, with its dizzying mix of technology, mobility, and cultural change, has made this balance harder but more important than ever. You might live alone in a high-rise apartment, share a home with aging parents, participate in a cohousing community, or co-parent without marriage. Each of these arrangements reflects different strategies for managing intimacy, autonomy, and responsibility.

Solitude vs. Sociability: The Personal Equation

At the foundation of the book is the idea that solitude and sociability are not opposites but two sides of the same human need. Some people recharge best alone—total silence, no companionship—even the quiet presence of others may drain them. Others find silence stifling, preferring soft reminders of company like footsteps in the hall or voices from another room. These variations emerge from personality, culture, and even life stage, suggesting that your preference may evolve over time as responsibilities and desires shift.

This difference matters because the spaces you choose to inhabit—shared housing, apartments, multigenerational homes—directly affect your access to solitude and community. Even architecture and interior design can amplify or limit these energies. The point is, balance isn’t about escaping from others or forcing togetherness—it’s about being intentional about the kind of connections you cultivate.

The Resurgence of Multigenerational Living

One major theme in the book is the return of multigenerational households. Contrary to the notion that families are losing relevance, young adults are increasingly living with parents—for financial reasons, educational pursuits, or simply because they enjoy their parents’ company. Studies show that millennials have more frequent, advice-filled conversations with their parents than previous generations did. Living together provides mutual benefits: economic stability, emotional support, and reciprocal care across generations.

Children raised in such environments often show positive outcomes in education and wellbeing. Elderly family members benefit from companionship and support, while younger adults gain life experience and continuity. This model challenges the assumption that independence means living apart.

New Takes on Communal Living

Beyond family homes, the author introduces cohousing communities—modern villages that combine physical proximity with individual privacy. These communities echo the social energy of old village life but adapt to modern needs through shared spaces and environmentally conscious design. Cohousing allows residents to decide how much interaction they want, whether it’s joining common meals or participating in weekend maintenance tasks. Through voluntary engagement, people find communion without coercion—a model deeply relevant for those seeking middle ground between isolation and overcrowding.

Interestingly, cohousing revives social trust by making incidental encounters normal again—seeing neighbors daily, sharing childcare, and highlighting shared purpose beyond ideology. Many residents describe feeling more supported and less lonely, even while keeping private routines and finances independent.

Rethinking Parenthood and the Definition of Family

The book also explores structural innovations in parenting beyond marriage. With single motherhood rising dramatically in recent decades, modern support networks are evolving. One standout example is CoAbode, a platform connecting single mothers to share homes and resources. This arrangement is not driven by ideology but by practicality and empathy—pooling financial capacity and creating mutual aid for child-rearing. Similarly, non-romantic co-parenting partnerships redefine what a stable environment can look like for children. Despite skepticism, such arrangements can produce thoughtful, well-prepared parents who plan their roles carefully—often more deliberately than conventional couples.

The larger implication: family is no longer defined primarily by marriage or blood ties but by commitment, reciprocity, and shared purpose.

Living Alone as a Modern Milestone

On the other end of the spectrum, living alone is no longer a stigma but a luxury and a lifestyle marker. Social media culture even celebrates it—as a recent Buzzfeed article’s viral success shows. Independent living has grown across the globe: from 10% of U.S. households in 1950 to over 27% today, and nearly half in Sweden. For younger people, solitude represents maturity, autonomy, and self-expression. For seniors, independence comes with interdependence—networked living models like Hope Meadows blend solo living with community service, encouraging older adults to mentor foster children and stay active.

These arrangements demonstrate that living alone doesn’t have to mean isolation. When supported by intentional design and community programs, even solitary living can deepen connection and purpose.

Why This Matters to You

The book’s deeper truth is that human connection and independence are not opposing needs. They are complementary forces that shape our emotional resilience and social identity. Whether you’re choosing to live with family, start a communal project, co-parent in a new way, or embrace solitary freedom, the real work lies in asking: what kind of environment helps me feel both supported and authentic?

By tracing living patterns across generations and cultures, the author reveals a simple but profound insight—our living arrangements are not just background details but reflections of our values. Each choice tells a story about how we see ourselves in relation to others and how we create meaning from everyday space.

The way you live—whether surrounded by family, joined with community, or settled in solitude—is one of the most powerful statements of who you are and how you choose to connect with the world.


Multigenerational Homes: Strength from Togetherness

The book highlights that multigenerational households are making a quiet comeback, offering practical and emotional advantages for every age group. You may think that families living under one roof belong to some distant past, but today financial realities and changing values are reviving this model. Between 1980 and 2012, the proportion of 25-to-34-year-olds living with parents doubled—a trend driven by higher education costs, longer schooling, and economic uncertainty.

Economic Collaboration and Educational Support

Multigenerational living provides more than shared rent; it offers shared opportunity. Half of these households in one study said that living together made advanced education or professional training possible. When several adults pool income, flexibility emerges—not just saving money but building futures.

Stronger Bonds Across Generations

This return to co-living is also cultural. Millennials, known for valuing connection, stay close with their parents emotionally and physically. In 2008, over 86% of parents spoke to their adult children during the previous week—up drastically from just over half in 1986. Such intimacy dissolves negative labels like “helicopter parents,” reframing parental involvement as mutual support rather than control.

Benefits for Children and Elders

Children raised in these homes often thrive. Multigenerational structures provide continuity—grandparents offer wisdom and stability, while parents can share responsibilities. These children show higher graduation rates and healthier behavior patterns than many peers in nuclear families. For elders, staying surrounded by family prevents isolation, encourages daily purpose, and can reduce the need for institutional care.

Multigenerational living blends economic cooperation with emotional connection, proving that independence and interdependence aren’t rivals—they’re complementary forces helping families thrive.


Cohousing Communities: The Modern Village

Imagine living in a neighborhood where you know everyone, share resources, and still have your own private space. That’s the concept behind cohousing—intentional communities designed to strike a balance between autonomy and connection. The author details how such communities, typically 20 to 60 homes built around shared spaces, create a modern version of village life where cooperation replaces isolation.

Shared Space with Purpose

Common houses typically include communal kitchens, laundry rooms, and guest quarters, but what makes them special is how they nurture social bonds. Instead of religious or ideological unity, residents connect through shared activities—collective gardening, group meals, and periodic work days. These voluntary collaborations transform chores into opportunities for belonging.

Freedom within Connection

You’re not locked into constant interaction. Each household controls its own finances and routines, joining common life when desired. Architecture supports this flexibility: walkways and open designs encourage casual encounters without forcing them. In many ways, cohousing represents a social experiment balancing privacy and community engagement.

Shared Sustainability

Environmental awareness unites many cohousing residents. Shared resources lower individual footprints—fewer cars, reduced waste, and mutual care. Parents benefit from built-in support systems; neighbors trade babysitting or pet-sitting, turning daily stress into shared solutions.

Cohousing restores the sense of community modern cities too often lack, proving that shared life and ecological responsibility can coexist beautifully.


Redefining Parenthood Beyond Marriage

Parenting today looks very different from the past, and that diversity isn’t just social—it’s structural. The author explores how single mothers and nontraditional co-parents redefine family stability in the absence of marriage. Statistics show that births to single women jumped from 11% in 1970 to over 40% since 2008, prompting creative responses to child-rearing challenges.

CoAbode: A Network of Shared Motherhood

CoAbode, founded in 2001, helps single mothers find housemates through shared parenting values and compatible lifestyles. With over 70,000 registered users by 2013, this network proves that community can replace traditional family structures. Mothers discuss budgets, parenting philosophies, and household expectations before matching—ensuring harmony and mutual respect.

Parenting Partnerships

Another innovation is the non-romantic parenting partnership: two people commit to raising a child together without marriage. Critics worry about the child’s wellbeing, but studies show no evidence of harm. Instead, these arrangements often involve deep pre-planning and thoughtful discussions—sometimes more than traditional couples achieve before childbirth.

Changing Priorities

Young generations emphasize parenting quality over marital success. Roughly half of surveyed youth rank being a good parent as a top life goal, compared with only 30% who prioritize marriage. These values show how nurturing can outlast romance and how family can evolve beyond its conventional definition.

The new landscape of parenting proves that commitment, not convention, defines family strength in the 21st century.


The Rise of Independent Living

Living alone has become a symbol of autonomy and self-expression, embraced as a life milestone rather than a sign of isolation. The author examines why solo living has exploded in popularity—from 10% of American households in 1950 to 27% today, with Sweden leading at nearly half. For many, solitude equals freedom: the ability to arrange space, time, and habits around personal desire.

Cultural Shifts Toward Autonomy

Social media and cultural trends have reframed independence as aspirational. Articles like Buzzfeed’s viral “19 Reasons Living Alone is the Best” reflect this celebratory attitude. Modern technology supports solo living—food delivery apps, online entertainment, and virtual social networks allow solitude without loneliness.

Interdependent Independence for Seniors

For older generations, independence blends with connection through interdependent living arrangements. Hope Meadows, a community south of Chicago, pairs seniors with foster families, creating bonds that bridge age and social divides. Seniors act as surrogate grandparents, tutor children, and contribute volunteer hours in exchange for healthcare support. The result: children thrive, families remain stable, and seniors lead happier lives.

Redefining Living Alone

Solo living doesn’t mean detaching from society—it’s about intentional solitude backed by community options. Whether through volunteer networks or fostering programs, these systems show that even independence thrives best with connection.

The modern solo lifestyle celebrates autonomy while reminding us that the healthiest independence embraces mindful interdependence.

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